The next Free classes in Chicago starting on the 18th of April.
Join our next free meditation class!
These free classes will help you get started with meditation.Find out where you can join.
The next Free classes in Chicago starting on the 18th of April.
When we meditate we actually enter into a deeper part of our being. Then we are able to bring forward our inner treasures.
Concentration is the arrow. Meditation is the bow.
We can perceive consciousness as a flow of focused energy of our being that can unify ourselves with different parts of our being.
How to end this dominion of thoughts? The basis for success is to feel the need to achieve peace of mind.
Breath is the essence of our life. It is also a big mystery. We all keep breathing but who does actually breathe consciously?
Spiritual heart is a place within us where we can feel our inner being.
We can talk and write about meditation a lot, but meditation is something spontaneous.
Repeating sacred sounds soulfully has many spiritual benefits, including increasing one’s peace, poise and life-energy.
The Gayatri is eternal knowledge divine.
Plant-based diet and its pure lightness support our inner progress while meat eating and its heavier qualities bind us to physical consciousness.
“What is consciousness?” It’s a word used frequently in spiritual discussion, but you really… »
Of all the medicines in the inner life, a smile is by far the best medicine.
I started my life a devout atheist. In my teens I was convinced that God was a fairytale, and I looked down on people who believed.
5:50 am. Eyes blink. Rays peak through the curtains. And as I turn and reach for the alarm clock I feel the thunder in my head.
The two monks wanted to be able to smoke cigarettes even though they were quite sure their Master would disapprove of this vice.